Pre-Event Vs Post-Event Massage BenefitsA pre-event massage therapy takes place anywhere between 2 days to directly prior to a training session or competition. This treatment promotes the muscles and prepares the body to stand up to physical exertion.It increases versatility and lowers the tension hormones in the body such as adrenaline. This permi

Pre-Event Vs Post-Event Massage Therapy BenefitsA pre-event massage occurs anywhere in between two days to straight before a training session or competitors. This therapy promotes the muscle mass and prepares the body to hold up against physical exertion.It enhances adaptability and reduces the tension hormonal agents in the body such as adrenaline